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Q&A: Staying in Shape Despite Knee Injury

6 Exercises to Boost Your Vertical

Q&A: Are Super Flexible Runners More Injury-Prone?

How to Train for Backcountry Skiing

Q&A: Why is There So Much Hype Around Quinoa?

5 Steps to Hit Your Fitness Goals

The Perfect Posture Experiment

3 Keys to Successful Health and Fitness Resolutions

Better Posture with…Duct Tape?

Q&A: Why am I Hungrier When It's Cold?

RT @suefalsone: How to Avoid Common Basketball Injuries | Core Performance http://t.co/n6VCrLC

How to Avoid Common Basketball Injuries | Core Performance http://t.co/n6VCrLC

RT @coreperformance: What motivates you to keep training? http://ow.ly/43tWk

RT @coreperformance: Reduce pesky pains and sidestep injuries with prehab, a proactive approach used in Core Performance training programs. http://ow.ly/43t9Y

@coreperformance #FF tips and trick for your rutine ;)

Drink water and improve flexibility - I shall try it http://t.co/fojIJIz

RT @jirafitness: Great link for many, many core-based exercises for home & gym: http://www.coreperformance.com/knowledge/movements/ http://fb.me/wuqVQhUH

Great link for many, many core-based exercises for home & gym: http://www.coreperformance.com/knowledge/movements/ http://fb.me/wuqVQhUH

@coreperformance A family walk and trying a new bruschetta recipe. How about you?

Glad you're loving it! RT @lincolnsquarefc I'm not a firefighter, but I'm enjoying working out like one! Thanks @coreperformance

 
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